tostadas

Roasted chickpeas are a delicious and nutritious snack or topping that are perfect for salads and toast. They are made by roasting canned or dried chickpeas with oil and spices until they are crispy and golden brown. Chickpeas are a great source of protein, fiber, and a variety of essential nutrients such as iron, magnesium, and potassium. They are also a low-glycemic index food, which means they won’t cause a spike in blood sugar levels and are a great option for people with diabetes or those looking to manage their blood sugar levels. Roasted chickpeas can be flavored with a …