RED VELVET con AVENA sin AZÚCAR, sin LACTOSA, sin ACEITE, VEGANO y SALUDABLE es una opción perfecta para aquellos que buscan algo delicioso sin comprometer su salud. Esta receta es fácil de seguir y utiliza ingredientes simples pero nutritivos.
Ingredientes:
– 1 taza de harina de avena
– 1/2 taza de harina de almendras
– 1/4 taza de cacao en polvo sin azúcar
– 1 cucharadita de bicarbonato de sodio
– 1 cucharadita de vinagre de manzana
– 1/2 taza de leche de almendras sin azúcar
– 1/4 taza de jarabe de agave o miel
– 1/4 taza de puré de remolacha cocida
– 1 cucharadita de extracto de vainilla
– Una pizca de sal
Instrucciones:
1. Precalentar el horno a 180°C y preparar un molde para hornear con papel para hornear.
2. En un tazón grande, mezclar la harina de avena, la harina de almendras, el cacao en polvo, el bicarbonato de sodio y la sal.
3. En otro tazón, mezclar la leche de almendras, el jarabe de agave o miel, el puré de remolacha, el extracto de vainilla y el vinagre de manzana.
4. Agregar la mezcla líquida a la mezcla de harina y mezclar bien hasta que quede suave.
5. Verter la mezcla en el molde para hornear y hornear durante 25-30 minutos.
6. Dejar enfriar por completo antes de cortar y servir.
Esta receta de RED VELVET con AVENA sin AZÚCAR, sin LACTOSA, sin ACEITE, VEGANO y SALUDABLE es una forma deliciosa y nutritiva de satisfacer su antojo sin comprometer su salud. Pruebe esta receta hoy y comparta su experiencia con nosotros. ¡Buen provecho!
#postressaludables #recetasdegri #redvelvet #redvelvetcake #healthyfood #saludable #veganfood En este vídeo te enseño, paso a paso, cómo hacer un BIZCOCHO RED VELVET con AVENA, SIN AZUCAR, VEGANO, SIN ACEITE, SIN LACTOSA, SIN HUEVO. También te voy a enseñar cómo hacer una crema vegana, sin lactosa y sin azúcar. Este bizcocho vegano y sin azúcar, es ideal para cumpleaños, aniversarios o para disfrutar en cualquier momento como un postre saludable. Si estás buscando cambiar tu alimentación por una alimentación más saludable y sin productos de origen animal, esta receta es para ti. TARTA DE ZANAHORIA Y AVENA, SIN AZÚCAR, SIN TRIGO, SIN LACTOSA, SIN HUEVO, SALUDABLE. ROSCA DE AVENA, MANZANA, CANELA Y NUEZ. Vegana y Saludables. RED VELVET VEGANA SIN GLUTEN Molde 16 cm de diámetro, 7 cm de altura Mi taza medidora es de 250ml 3 Tazas de Avena molida 2 Tazas de agua 1 Taza de Remolacha rallada 2 Tazas de arandanos secos o pasas de uva o dátiles 1/3 de Taza de Cacao sin azúcar 1 Cucharadita de canela 1 Cucharada de Vinagre de manzana 2 Cucharaditas de polvo de hornear (levadura química para bizcochos) Cobertura: 1 Taza de Castañas de Cajú (anacardos) o Almendras 2 Cucharadas de Sirope de Agave o Stevia 1 Taza de agua
Ingredientes:
– 1 taza de harina de avena
– 1/2 taza de harina de almendras
– 1/4 taza de cacao en polvo sin azúcar
– 1/4 taza de azúcar de coco o edulcorante natural
– 1 cucharada de polvo de hornear
– Una pizca de sal
– 1 taza de leche de almendras sin azúcar
– 1 cucharadita de vinagre de manzana
– 1/3 taza de puré de remolacha cocida
– 2 cucharadas de extracto de vainilla
– 1 cucharada de ralladura de naranja
– 1/4 taza de mantequilla de almendras
Para la crema de queso vegana:
– 1 taza de anacardos crudos remojados en agua durante 4 horas
– 1/4 taza de leche de coco cremosa
– 1/4 taza de sirope de arce
– 1/4 taza de jugo de limón
– 1 cucharadita de extracto de vainilla
– Una pizca de sal
Preparación:
1. Precalentar el horno a 180°C.
2. Mezclar la harina de avena, la harina de almendras, el cacao en polvo, el azúcar de coco, el polvo de hornear y la sal en un tazón.
3. En otro tazón, mezclar la leche de almendras con el vinagre de manzana y dejar reposar durante 5 minutos. Luego agregar el puré de remolacha, el extracto de vainilla, la ralladura de naranja y la mantequilla de almendras. Mezclar bien.
4. Agregar los ingredientes secos a los húmedos y mezclar bien hasta obtener una masa homogénea.
5. Verter la masa en un molde de pastel previamente engrasado y hornear durante 20-25 minutos o hasta que al insertar un palillo salga limpio.
6. Mientras tanto, en un procesador de alimentos, mezclar todos los ingredientes para la crema de queso y procesar hasta obtener una textura suave.
7. Una vez que el pastel esté listo, dejar enfriar durante 10 minutos antes de cubrirlo con la crema de queso.
8. Refrigerar durante al menos una hora antes de servir.
¡Disfruta de un delicioso red velvet saludable y vegano sin ningún tipo de culpa!
Thank you for visiting the channel, in today’s video I am going to teach you how to prepare a delicious Red Velvet oatmeal, without sugar, without lactose, without eggs, 100% vegetable and healthy, I am also going to teach you
How to make the coverage, without lactose-free and sugar-free, don’t miss this recipe that you’re going to love, ….and to make this delicious Red Velvet Oatmeal, sugar-free,… we’re going to use 2 cups of dried cranberries, or raisins and we are going to hydrate them in warm water, for approximately 15 minutes, after that time,
In a blender, we are going to place 1 cup of grated raw beet and 2 cups of water, if you prefer you can use any vegetable drink, we are also going to add a teaspoon of cinnamon,
And we are going to add half of the hydrated blueberries, the other half we are going to reserve, and we are going to blend this preparation very well, it will be like a beet smoothie,
With an incredible color, the typical color of the Red Velvet, look what this preparation is, how beautiful this color is, and Let me tell you that the cake has no beet flavor at all, we are going to add the other half of the blueberries,
If you prefer you can use another type of sweetener, you can use coconut sugar, or muscovado sugar, stevia, we are going to add 1/ 3 cocoa without sugar, 100% cocoa, if you like the recipe, don’t forget to leave a like and subscribe to the channel, for more recipes like this one,
And we will gradually add oatmeal, in total We are going to… …use 3 cups of oatmeal, we are going to integrate these ingredients very well, I am already using a fork, but you can use a manual mixer, and this is very simple,
You cannot imagine how tasty What is left of this cake, you have to try this recipe, because it is very good, once we have it ready, that it is well integrated, we are going to reserve, and we are going to prepare the mold,
For the mold, we are going to put a little oil, or if you prefer you can use parchment paper, we are going to oil it very well, so that the cake does not stick to the mold and we are going to place oatmeal,
We already have the mold ready, ….. to finish the cake, we are going to add 2 ingredients that are going to make the cake grow, we are going to place 1 tablespoon of apple cider vinegar , and two teaspoons of baking powder,
The apple cider vinegar will help boost the baking powder, if you prefer. You can also use baking soda (1/2 teaspoon), we are going to integrate these ingredients well and we are going to… … place the preparation in the mold, and we are already preheating the oven, we are going to preheat it,
To 180 ºC , for approximately 5 to 10 minutes, and we are going to place the cake, we are going to tap it like this and we are going to cook it, for approximately 45 to 50 minutes,
And we are going to prepare the topping, …. for the topping I am going to use 1 cup of hydrated cashews, or 14 cups of almonds, we are going to hydrate them for 12 hours, we are going to rinse them very well,
We place them in the blender, with 1 cup of water, and 2 tablespoons of honey agave, you could also use stevia, we are going to blend the cashews very well, they are super creamy, they are also known as cashews, but if you prefer you can use almonds, and our cake is ready,
You can not imagine the smell that there is in the kitchen, how nice this cake smells and how it looks, look As far as the color is concerned, it grew very well, it looks great, we are going to wait for it to cool down before taking it out of the mold,
That is very important, well, it has cooled down here, I am going to cut it, I am going to make three cuts, you can make the number of cuts you prefer, I like that it has a lot of cream inside, of this cashew cream, which is super tasty, I recommend it ,
And if not with almonds it is also very good, well I want to show you the cake for inside, this cake is moist, it’s moist because it has dried fruit, it has the blueberries, it’s moist because of the beets, so it has a fantastic consistency, a moist and fluffy consistency,
Now we’re going to add this cashew cream and we’re going to go putting the layers, this is very very easy, usually what I do, when I finished placing all the coverage,
I take the cake to the freezer for a little while so that it is very cold, before serving and so that the cream cools down and there is a little bit firmer, ok now I am going to place it in the freezer and in a little while
, more or less 15 or 20 minutes, I am going to take it out and now with the help of a fork, I am going to make these shapes, I am going to decorate it, this is very simple , look how easy and how beautiful it is,
And to decorate you can use any dried or fresh red fruit, I am using Goji Berry, which I had, you could also use dried or fresh blueberries, strawberries, cherries, the red fruit that you have available in your kitchen, and this is how beautiful it is, this is a cake, ideal for birthdays,
To enjoy in the afternoon, at breakfast, at any time, and I want to show you how it turned out inside, I want to show you how good it looks on the inside, it has a color, an incredible look,
I hope you liked the recipe, as much as I did, and that when you prepare it at home, tell me in the comments how it turned out, a hug for all, and see you in the next recipe,
Thank you very much for watching the video and if you have any questions or want make any suggestion, you can leave it below in the comments, I invite you to join me on social networks, instagram and facebook, GRI RECIPES and see you in the next recipe.
